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"Slow boogie better than no boogie", Sober Mind, Monaleo & "it ain't about how fast I get there, ain't about what's waitin on the other side, it's the climb", The Climb, Hannah Montana, are lyrics that I've recited to myself during incredibly monotonous and seemingly interminable periods of my life. Days, weeks, and months in which time itself has conspired with the denizens of purgatory to extend every second so that I am forced to feel how bored or miserable I am.

I have listened to those songs a lot over these last few years. Waiting for something has been an strange teacher and I have learned so many lessons. One which I remind myself daily is that the process is the purpose, similarly to your "we have become so concerned with arriving that we no longer appreciate preparation", I've realized that the journey and the consistent effort towards Something is worth more than the Thing itself.

It is the anticipation of a reward that releases dopamine into the brain, so no wonder we feel 'the hype', no wonder we are always chasing something else, something more. It is so hard for us to sit in our happiness, to savor the moments 'in between', because this world is teaching our brains that we need to buy the next thing to bliss.

But I know that the way that I can say thank you - that I can actually be alive - is to pay each and every day with my most precious currency: my attention.

Thank you for another thought provoking and interesting read!

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